Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories (with Percentage) for each Nutrient for 100g of Jam Donut Carbohydrate Protein Fat 38.9% 54.3% Prefer to Keep Track on Paper? Log Food. There are 190 calories in 1 doughnut of Marks & Spencer Jam Doughnut. Lose weight by tracking your caloric intake quickly and easily. 135mg. You can … You'd need to walk 75 minutes to burn 268 calories. Serving size. 10 Easy Ways to Reduce Calories for Weight Loss, Just 15 Minutes a Day to Log for Weight Loss, What Dieters Need to Know About Metabolism. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find the calories in over 300,000 US foods. Amount of calories in Jam Doughnut: How much fat is in Jam Doughnut? chocolate iced custard & cream Éclair. About Food Exercise Apps Community Blog Shop Premium. Calorie Goal 1,699 cal. Dunkin Donuts. 1 doughnut. Fat (g) Calories in a Doughnut, Jam & Cream. Amount of monounsaturated fat in Jam Doughnut: How much polyunsaturated fat is in Jam Doughnut? Amount Per Serving. Food Search : Add this item … Total Carbohydrate. 299 calories. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 doughnut. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. a member? Sign Up. 0.8 grams fiber. 13%. You will have to try and judge how much filling to put into each one. 0 1. Amount of Iron in Jam Doughnut: Already Daily Goals. Lose weight by tracking your caloric intake quickly and easily. Amount of fat in Jam Doughnut: How much saturated fat is in Jam Doughnut? How Many Calories Do You Need to Lose Weight? Note: Any items purchased after Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories (with Percentage) for each Nutrient for 100g of Sainsbury Jam Doughnuts Carbohydrate Protein Fat 37.8% 58.1% Prefer to Keep Track on Paper? Free online calorie counter and diet plan. Saturated Fat. Energy: 266 calories. A single piece of these doughnuts contains high calories. Put us to the test today Try it Free. Amount of saturated fat in Jam Doughnut: How much monounsaturated fat is in Jam Doughnut? Carbohydrates. ... i consent to donut king collecting my details through this form. Calorie breakdown: 33% fat, 59% carbs, 8% protein. Protein. Calories. 6%. 40 %13 gFat. Log In. 301 Cal. Nutrition Facts. Quickly find the calories and nutrition info in all the foods and drinks you consume. Amount of net carbs in Jam Doughnut: How much fiber is in Jam Doughnut? Nutrition Facts. Amount of Calcium in Jam Doughnut: How much Iron is in Jam Doughnut? Log In. Relevance. In this recipe, there are 260 calories in one jam doughnut. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. 28.8 grams carbs. Sign in. Protein. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. Jam Doughnut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. 4.6g. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. There are 340 calories in 100 grams of Jam Doughnut. You'd need to walk 84 minutes to burn 301 calories. Sodium 2,227g. Get full nutrition facts for other Greggs products and all your other favorite brands. or think you may suffer from, a medical condition you should consult your doctor before starting There are 301 calories in 1 serving (100 g) of Brumby's Jam Ball Donut. 100 % 23g Carbs. 55 %40 gCarbs. Main info: Strawberry Jam and Cream Doughnuts. There are 285 calories in 1 donut (80 g) of Woolworths Donuts, Jam Ball. How does this food fit into your daily goals? 1 Doughnut/86g. There are 198 calories in 1 Jelly Doughnut. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. How does this food fit into your daily goals? Nutritional Info. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. Serving Size. Free online calorie counter and diet plan. 23 calories due to low calorie ingredients used in baking process Filling jam doughnuts can be a bit tricky because obviously, you can’t see inside the doughnut! Calorie Counter | BMI Calculator for Women. Get full nutrition facts for other Marks & Spencer products and all your other favorite brands. How many calories in a jam donut? Quickly find the calories and nutrition info in all the foods and drinks you consume. If you suffer from, Serving Size classic jam ball. Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. Fat. One serve of Gloria Jeans Jam Donut contains 344 calories, or 1440kJ (kilojoules). Calories … Amount of Vitamin A in Jam Doughnut: How much Vitamin C is in Jam Doughnut? Find nutrition facts for over 2,000,000 foods. vanilla glazed ring. grams one doughnut oz. Carbs 40 g. Dietary Fiber 0 g. Sugar 22 g. … Log In. Dietary Fiber-Sugars. 1 Doughnut/52g. Apple fitter doughnuts prepared by Shipley donuts have carbohydrates: 51 gm, protein: 6gm, calories: 360 gm, sugar: 13 gm and total fat: 15 gm. Fat 54g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in a Doughnut; Calories in a Muffin; Calories in Bread; Calories in Sugar; Calories in Toast; Amount of calories in Jam Doughnut: Calories 205. 100 % 5g Fat. Log Food. Sodium 2,300g--/ 2,300g left. Serving Size : 1 donut. Serving Size : 1 doughnut. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. Calorie Goal … 13 % 6g Protein. 37.00g. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. ← Go to the Diet Generator. Free online calorie counter and diet plan. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. 1 decade ago. Find Out How Many Calories Are In Lidl Jam Donut, Good or Bad Points and Other Nutrition Facts about it. Protein: 5.9g: Carbs: 38.3g: Fat: 3.8g: Proportion of total calories contributed by protein, carbs and fat. do not continue. Calorie Goal 1,826 cal. 3.000g. There are 221 calories in 1 Jam Doughnut. 17.80g. Log In. Calories, carbs, fat, protein, fiber, cholesterol, and more for Jam Doughnut (Graze). Old Fashioned. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 300g--/ 300g left. 0 %--Protein. Answer Save. 18.4 grams fat. The number of calories differs from doughnut to doughnut. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. You'd need to walk 79 minutes to burn 285 calories. classic chocolate jam ball. Lose weight by tracking your caloric intake quickly and easily. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutrition Facts. depending on : Calorie breakdown: 38% fat, 55% carbs, 7% protein. Head to the diet generator and enter the number of calories … Glazed doughnuts are a tasty treat but not something you should eat every day. If the doughnuts are glazed add at least 100 calories extra. jam doughnut nutrition facts and nutritional information. If you do click them, Can I use plain flour instead of strong white bread flour to make this recipe? Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. 12.6. Calories in Lidl Bakery Jam Filled Doughnut. an aid to weight loss and weight maintenance, and do not offer medical advice. 1 bun (90 g) per serve. how many calories are in a tesco jam doughnut? About Food Exercise Apps Community Blog Shop Premium. Calories in Drinks. Calorie breakdown: 38% fat, 56% carbs, 6% protein. Sainsbury's. 174 / 2,000 cal left. chocolate iced jam & cream Éclair. Create relative inactivity you should start very slowly and consult your doctor if you experience any There are 226 calories in a Jam Doughnut. There are 252 calories in 1 of Asda Jam Doughnut. Food: Serving: Kcal: Glazed, Original. Here's an easy and very economical way to do it. Serving Sizes. Fat 61g. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Doughnut 100g. Wiki User Answered . Beware of the iced varieties as these can be significant to the number of calories in a doughnut. The tools and information on the Weight Loss Resources site are not intended for Serving Size : 1 Doughnut. Get full nutrition facts for other Morrisons products and all your other favorite brands. the Co-Operative Bakery the Co-Operative Bakery - Jam Doughnuts. While no doughnut is really a low-calorie option, jelly doughnuts are among the types containing the most calories. You'd need to walk 61 minutes to burn 220 calories. Calories. 1 Doughnut. How much fat is in Jam Doughnut? 225 Cal. Also they contain eggs and milk which is unnecessary, I’m not vegan but prefer to buy it when I can. Asked by Wiki User. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Serving size. the Co-Operative Bakery - Jam Doughnuts. Comprehensive nutrition resource for Marks & Spencer Jam Doughnut. Learn about the number of calories and nutritional and diet information for Marks & Spencer Jam Doughnut. Calories in a Doughnut, Jam. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Jam and Cream Doughnuts (Sainsbury's). Iron 0%. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. 19 20 21. Doughnuts should have a mega layer of crunchy granulated sugar! There are 221 calories in 1 Jam Doughnut. The doughnuts are huge and fat but quite dry and tasteless and their is barely any jam inside - which also tastes weird like it’s got artificial sweetener or something in it. You'd need to walk 67 minutes to burn 239 calories. Morrisons In-store Bakery Morrisons In-store Bakery - Raspberry Jam Doughnut (Jan 14) Serving Size : 1 doughnut. Sign Up. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. Members sign in, or sign up for free. 15%. Want to use it in a meal plan? Amount of glucose in Jam Doughnut: How much protein is in Jam Doughnut? Calorie Breakdown: 48% fat, 45% carbs, 7% prot. How many calories in a jam doughnut? Comprehensive nutrition resource for Co-Op Jam Doughnut. Would you swap 30% less calories for 57% less aging? 2009-10-23 16:29:53 2009-10-23 16:29:53. Fat. Our calorie counter shows how many calories in Krispy Kreme doughnuts. On average, the doughnuts are about 250 to 300 calories per doughnut. Answer. All product names, trademarks, registered trademarks, service marks or registered service marks, Head to the diet generator and enter the number of calories you want. Sign Up. :) Try baked donuts they are so much healthier and taste better. Nutritional Summary: There are 221 calories in 1 Jam Doughnut. 13 / 67g left. Take an iced-ring doughnut from Greggs Bakers - at more than 350 calories and 18g fat, you may decide not to take one after all. 57 % 26g Carbs. Top Answer. Daily Goals. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. Hi There. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. Already a member? Calories in Main Meals. Our online food diary calories per Doughnut – Tasters liked the crunchy coating..., magnesium and potassium together with trace quantities of Iron and numerous vitamins us to the generator. 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